Sunday, March 16, 2014

The Big "Aha!"

Sitting on a moss-covered log at the edge of a cliff that hangs over the Pacific Ocean, I curled my toes into the cold loamy soil beneath my feet.  I had just finished setting my intentions for the ritual.  Looking up, I realized that the psilocybin had already come on strong.  I looked East and what was once a seemingly normal outcropping of rock was now a Buddha-faced Native American Indian chief, his illumined crown exploding into a headdress of ancient cedars.  His upturned palms rested upon his extended arms at the level of his cheeks.  His open mouth and pursed lips implied that his breath was generating the wind that was driving the churning waves below. 




            I had been on a quest for some time now.  Driven by strange but tantalizing experiences in the early stages of my experiments with meditation, I had gathered a lot of general information about many different schools of mysticism.  Taoism, Shamanism, and Yoga were what made the most sense to me by that time.  I had recently devoured a book on Yogic philosophy.  It was the first time anybody had really spelled out Advaita, the philosophical school of non-duality, for me.  Simply reading for the first time that the Self is Sat-Chit-Ananda, Existence/Consciousness/Bliss-absolute, was a satori experience in itself.  Somehow this opened something up for me and I was suddenly able to look at things in a way that was a game-changer. 

I resolved to visit the Northwestern-most point of the contiguous United States, a few hours’ drive from where I lived at the time.  I happened to know that there was a major Earth-grid ley line that crossed this spot.  I would prepare by fasting from sugar, salt, alcohol, any refined/processed foods, and sex for a week.  Finally, upon arrival, I would consume a few grams of mushrooms with the intention of experiencing Reality at the level of only Sacchidānanda.

As wisps of dragon’s blood, frankincense, and myrrh curled and arched their way up to copulate with my olfactory sense I was utterly stricken with bliss.  I continued to stare at the unexpected manifestation of the Divine that had emerged from the adjacent stone cliff and I knew that it was alive.  I followed the wind leaving its mouth and watched how the wind played upon the surface of the water and vice-versa.  This was illustrated very graphically for me when a massive spherical cloud of little black birds flew in front of me, nestled neatly in a pocket of air pressure that followed the trough of a small but choppy wave.

The waves’ filling and crashing into the innermost reaches of the sandstone caves beneath me rhythmically vibrated the entire sea cliff that I sat upon.  I put my ear to the ground and listened to the briny deep filling and emptying from these various chambers and I was reminded of the systole and diastole of a living heart.  I sat back up and it seemed as if I could hear every last molecule of water colliding into its neighbor from British Columbia to Australia. 

It seemed obvious to me that the distinction between all of the phenomena that I was witnessing was somewhat arbitrary.  It started with the question, “Where does the water end and the air begin?”  I couldn’t answer that question so I looked to one that should have had a more obvious answer: “Where does the air end and where do the birds begin?”  I couldn’t answer that question either.  Without further enquiry, I just knew that the air, water, waves, the land, the stone deity, the log I was sitting on, and I were all interconnected.  Everything had a place because this world is just a place for the only thing that really exists – Consciousness – to express itself in every way imaginable.

At this point in my life, I had done some things that I was less than proud of to say the least.  Deep down, I had not liked myself for a long time because I no longer lived up to the standard by which I judged others.  But having this experience revealed all of my mistakes as stepping stones.  Whatever qualitative value I had assigned to whatever particular thing I had done had had no impact on the perfection of Reality as I was now perceiving it at this transcendent level.  I realized that my past consisted of events that, while generally performed based upon erroneous assumptions, had been necessary to bring me to this point.  And so I forgave myself.  I saw that, like the new Reality before my eyes I too am perfect.  Purno’ham is how one says that in Sanskrit.  Purno’ham: I am perfect!

Then I found that, in not judging myself, I had no judgement to cast upon anybody else.  There were people who had really done me dirty and I had hated them with all the passion and intensity a person is capable of.  But this simple shift in perspective made it obvious that it just didn’t matter and so I let it go right then and there.  Prior to that point, I had never realized how much baggage it is to hold onto a grudge the way I had been doing since childhood.  It felt so good to have that weight off my chest.

I cried too.  I had started tearing up the minute that I first looked up from my incense and list of intentions.  By the time I got to purno’ham, I was bawling.  My heart was welling up, to the point of overflowing, with joy and gratitude in response to all that I was witnessing.  The raw, unfiltered beauty of everything was just so in-my-face that there was no ignoring it.  If I had been trying to do anything other than simply take it all in, it would have undoubtedly been incapacitating.  I was in love with everything.

In the Wake. . .

This is how I experienced this particular level of enlightenment for the first time.  Somehow the biochemical shift induced by the psilocybin coupled with the ritual context I observed, the set and setting that I had sought out, and the intention that I went into the experience with; all of these factors converged to stop (or at least weaken) the normal processing of sensory data that occurs somewhere after it is apprehended by the senses but prior to its being perceived by the individual.  So I perceived Reality much more closely to the way that it actually is rather than perceiving it through various layers of mental conditioning.  In terms of what is categorically experienced, this is the perception of unity-in-duality – the recognition of which is ultimately the point of all of the various philosophical schools of Yoga/Hinduism, and every one of what are more broadly termed “wisdom traditions” for that matter.
       
            The problem that I encountered is that, although the initial experience came relatively easily, as soon as the biochemical composition of my body returned to normal some four-to-six hours later, I was no longer experiencing Reality in this way.  The filters that ordinarily censor a person’s reality, whether they like it or not, came back full-force.  Yes, the experience was massively healing and cathartic.  It also allowed me to readily accept the claims of the sages who came before me because I had seen exactly what they were talking about.  However, the proverbial diplopia returned; that which causes one to see two suns when there is really only one.  I may have been able to accept that there is only one thing in the universe and that that one thing is Consciousness, but that didn’t make it any easier for me to perceive it. 

           I had continued my practice, but I experienced a lot of ups and downs.  Eventually I came across the concept that a Guru is necessary to get someone to this state and to keep them stable in it.  This is called sahāja saṃādhi, or effortless/natural absorption in the Divine.  Sure, it’s true that the Guru is inside of you and that, in the state of being identified with Reality at the transcendental level that I described above, one is no different from the Guru (or anything else for that matter).  But if one is not perceiving that for themselves then, naturally, this is not perceived to be the case.  Ramana Maharshi often used to say that the inner Guru and the outer Guru are both necessary:  The outer Guru pushes the mind inward while the inner Guru pulls awareness toward it from within.

           So I went and found a Guru.  What I found is that performing the sādhanā, or practice, that he prescribed caused me to draw his Grace.  Grace can be thought of as a subtle and intelligent energetic force that triggers a chain reaction, propelling one toward the awareness of unconditioned Reality.  In the Guru’s transmitting and the seeker’s receiving his Grace, mental conditioning is burned off, Kuṇḍalinī is awakened and drawn upward, attachments and other unnecessary things fall away, and more.  Furthermore, all of this happens at a rate exponentially greater than when one performs sādhanā without the aid of the Guru.

            I have been working with my Guru for three years now.  I’m not there yet, but what I have found is that my baseline level of awareness is much closer to the experience of enlightenment that I described above.  I no longer feel like a pendulum, swinging from the high heights of the most transcendent bliss, back into the hellish depths appearing to be as cut off from That as can be.  Additionally, bits and pieces of that state regularly flash forth.  It’s kind of like a large diamond with many faces.  The light catches a part of it and attention is drawn to that brilliant reflection.  When the light catches it differently, another facet is illumined and so that is where one’s attention goes.  This just happens spontaneously while going about one’s daily routine.  You can be at work, watching TV, or arguing with a family member and suddenly everything is the bliss of being and perceiving only Consciousness-absolute. 


           There is nothing in life to accomplish but this.  The beauty of this proposition is that one need not do anything fundamentally different from what they would be doing anyway.  Yes, there is a certain degree of self-effort involved.  Certain exercises, like seated meditation and mantra repetition, to give a couple of examples, should be worked into one’s routine.  However, this doesn’t mean that there is not room for everyday life.  It doesn’t mean one needs to adopt another culture or way of dressing.  One does not need to establish themselves as different or weird.  This is a completely practical, completely natural, and completely life-positive expression of one’s own personal evolution.  One continues to live life as normal.  The only thing that changes is the reason for doing so.  

Saturday, March 8, 2014

Is Homosexuality Adharma?

A popular question seems to be, "Swami, do you work with gay men?" "Can gay men do sādhanā?"

The answer is emphatically "Yes!" Gay men can do sādhanā. This swami does not care one little bit whether it is dicks or tits that catch your eye. Somebody who is attracted to men is no less entitled to experiencing the nature of the common Self of all. This Self is theirs as much as it is anybody elses'. We are all equally the manifestations of That.

It is not sex in itself - homosexual or otherwise - that is sinful.  The fundamental error - that of all individuals who do not know themselves as the Self of all - is the seeking of happiness outside of the Self.  When your awareness is fully trained on the Self, the ever-present bliss of jñāna utterly outshines the appeal of transitory pleasures of the world (although they are but a piece of That).  At this level of realization, bumping uglies is not high on one's list of priorities.  Sexual orientation is irrelevant because the goal is beyond distinctions of male and female, or one who is doing things to another.  It is irrelevant because sex naturally falls away from one's life at a certain point in their development.

So how to reach this point?  Sādhanā.  And even if the goal isn't fully realized in this life, "Even a little of this yoga is never wasted,"  As Krishna reminds us in the Bhagavad Gītā.  This swami can tell you from experience that any spiritual practice that you engage in whole-heartedly will make your life better in whatever way is appropriate for you.  Scriptures tell us that anyone who dies prior to mokṣa, but while engaged in sādhanā, will be granted an even more auspicious birth in the next life.

Therefore, let those who hunger eat their fill.  The time to search for God is precisely that moment that one is stricken with a longing to know Him/Her.  One need not wait until they can abandon their home to go live in the woods.  One need not wait until one feels worthy.  The longing to know God is the sole standard by which to measure one's worthiness.  "Ask and it will be given to you.  Seek and you will find.  Knock and the door will be opened to you."  So said Jesus.  Let no one dissuade you from finding abiding happiness in the one place that it is possible to find it.  It is yours if you will but claim it.  Let us not waste time.  Make use of your auspicious human birth!

I welcome you with great love and great respect.  OM Nāmo Nāyrāyaṇa!

Your own,
Swami Anantananda Giri


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Friday, January 24, 2014

Book Release: The Yogic Gospel of Thomas



Was Jesus actually an enlightened Master belonging to a Shiva-centric sect of Indian mystics? The Yogic Gospel of Thomas sheds new light onto this question by considering alternate accounts of Jesus’ lost years and exploring the philosophical common ground between the Gospel of Thomas and the yogic mysticism of India, particularly Kashmir Shaivism. Of note are the blatant references to concrete symbols belonging to Sanatana Dharma (Hinduism), such as the five trees of Lord Indra’s garden paradise and the iconic Nataraj (Dancing Shiva), as well as the more subtle components of these secret sayings of Jesus that only a fellow mystic would notice. Inner lights, sounds, equanimity, Divine peace, the Guru-disciple relationship, and self-knowledge are all addressed. What was formerly hidden in plain sight is turned over and examined from every angle. 


The Yogic Gospel of Thomas is unique because it is written by someone who not only studies and is knowledgeable in the relevant sets of conceptual frameworks and philosophical disciplines, but who also lives the practice associated with them, who has had the inner experiences that breathed life into these ancient teachings in the first place, and who is connected to (and can connect you to) a tradition that is still alive and well today; a modern analogue to precisely what Jesus represented in Judea and India over 2,000 years ago. As much as it is interesting brain food, The Yogic Gospel of Thomas is equally, if not more so, a practicum and a lifeline. May it serve you well.















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Saturday, December 14, 2013

A Sādhaka's Weekly Update

A sādhaka agreed that it was OK to share her weekly sādhanā update. Through a little bit of self-effort and a receptive attitude, she is consistently seeing the effects of Guru's Grace manifesting in her practice and in her everyday life.

Some people come to me for dīkṣā (initiation) -- which I am happy to give -- but they neglect to follow the practice that is recommended to them. I don't hear stories relating any sort of tangible progress from initiates of this category. I am happy to give what I can but, unless you take it from my hand, the exchange is not made. But I can tell you from experience that if you do, Guru's Grace comes into play and meets you more than halfway.

But I digress. This one is a great example. May more aspirants follow her lead. OM Namo Narayana. 

Here is what she shared:

-----------------------------

Dec 8 at 8:54 PM
OM
Namaste

Meditated in the AM & PM. Reading Great Swan by Lex Hixon and also Consciousness is Everything by Swami Shankarananda. I read Ramakrishna's words to one of his followers, "Fearfulness, in turn, is the environment in which suspicion and even hatred can grow." People tell me that I'm too trusting. Anxiety is a family trait going at least two generations back before me. I can relate to the part about hatred. I have carried that around before. I can't say that I hate anyone at present. I credit my Gurus grace, my swami's teachings, and meditation that I don't harbor those emotions.

Meditated for 42 minutes. I remembered it's an early day at school & I have to take a Spanish test. I'm appreciating the experience of contentment, I have enough.

PM


Meditated for 45 minutes. Did some yoga postures for a half hour prior to meditating. Sometimes it improves my ability to focus when I meditate.

Tuesday

Yoga stretches and meditated for 45 minutes. I felt like I was looking at myself outside myself and I was translucsent and light as a bubble. When focusing upon my Guru, he appeared radiant. The church hymn, Joy Unspeakable and Full of Glory randomly popped into my head.

PM

Meditated for 45 minutes. I was distracted a little. Felt things shifting around but it was barely perceptible which I don't mind. Sometimes things move around so forcefully that it feels like I'm in an earthquake or what I imagine an earthquake would be like. Found it difficult to sit still. When I was finished I was really sleepy.

Meditated for 45 minutes. It was difficult to focus. Even though the television was on in the other room I was a aware of the ringing sound [nāda]. It's one of my favorite sounds along with babies laughing and the sound of a train whistling.

I'm into my last week of school before we go on break. Usually between mid-term and finals I'm drowning in homework and my practice gets sporadic. Thank you for sending me blessings during test times. I have brought my grade up from a 63% (Spanish) to a 78%. I have my final this next week and some extra credit assignments that still need to be weighed before I receive my final grade.

Namaste
OM

Thursday, October 3, 2013

Is God Real? - Logic Meets Experience


A man by the name of Rick Dean Coste wrote a blog series titled, The Problem of Suffering: God Fights Back.  In part one, Coste states:


1. If God exists then He has the following attributes:
     A. God is Omniscient
     B. God is Omnibenevolent
     C. God is Omnipotent
2. God has acted in the past to exhibit these attributes
3. God, in His omnibenevolence, would have the desire to prevent suffering
4. God, in His omniscience, sees and has knowledge of all suffering at all times
5. God, in His omnipotence, has the power to prevent suffering.
6. There is much suffering in this world.
7. God Either:
     a. doesn’t care (contra to his omnibenevolence)
     b. doesn’t know about it (contra to His omniscience)
     c. can’t prevent it (contra to his omnipotence)
8. The God of premise (1) does not exist

Coste further states that if 1 is false, then 8 is automatically true.  Finally, he states that an argument against 6 is demonstrably incorrect.  I would counter that he is correct on the first point and either right or wrong on the second point, depending on how you look at it.  As per the philosophy of the nondual Shaivism of Kashmir, 1b (God's omnibenevolence) must be qualified more than presented here in order to be a true statement.  Thus, the concept of God familiar to most doesn't exist.  However, if we qualify God's omnibenevolence by positing that the suffering of the world serves an ultimately worthwhile purpose, we are now in agreement with the some of the deeper philosophical underpinnings of Kashir Shaivism (and related philosophies which also are both theistic and monistic) which, incidentally, does not demand the acceptance of point 3 of Coste's list for this reason.

Regarding Coste's point addressing the reality of suffering:  While our common experience certainly testifies to it, the suffering inherent in 

the world is real only about as much as the suffering experienced in a dream is real. It sucks when that is where one's attention is but, when awareness goes elsewhere (i.e. when we wake up), it is either a memory (subjectively real) OR it is forgotten and, therefore, nonexistent.  


Thus, if we can agree to amend Coste's point 1b and point 6 of Coste's flow chart, points 3, 7, and 8 are no longer a logically valid conclusion.  

All of this world is God's dream, God being the totality of Consciousness - the ultimate Gestalt.  Suffering hinges upon the principles of certain natural laws.  The various spiritual and religious paths put us in harmony, to varying degrees, with these natural laws.  People at odds with them suffer more.  Following the spiritual path to its climax, one realizes the Self to be the dreamer rather than the dreamed.  At this point, one is beyond the dream, the principles which govern and sustain it, and the suffering intrinsic to it.  This is the splendor of self-recognition.  In the words of Swami Vivekananda, "He is an atheist who does not believe in himself."

I present these points for consideration because my own experience has lead me to these conclusions.  Having known great suffering and the bliss of self-knowledge alike, I say that, truly, all the suffering in the world is worth even a taste of that nectar.  I recommend neither taking my word for it nor accepting any other model of reality based on logic and reason alone, as thought is only useful up to a certain point.  The wise counterbalance the intellect by engaging in practices like meditation (one-pointed concentration, as distinct from prayer or contemplation), self-enquiry (a specific mode of contemplation), and keeping the company of and rendering service to one who is self-realized already.  These are the methods that all who have come to know the truth of what I say unanimously recommend.



Sunday, September 29, 2013

My Shaktipat Initiation

Shaktipat is the transmission of Grace from a self-realized Master to the seeker.  Grace is the revelatory power of Shiva (Consciousness, Brahman, or God if you prefer).  It is too subtle to see, hear, smell, taste, or touch, but it is a real thing.  If you're thinking about your spiritual practice in terms of burning off karma/mental conditioning, which is a good way to think about it because mental conditioning is what obscures the perception of Reality as it really is, shaktipat takes you out of the fridge and tosses you in the frying pan.  It accelerates one's practice and the fruits thereof exponentially.  It can occur spontaneously or by any act of intention on the part of the Master or one authorized by him to initiate the process by their own intention.

I first received shaktipat from my then Swami teacher, Swami Shivananda Giri a little over a year-and-a-half ago.  Shortly after, I met my Guru for the first time and received shaktipat from him.  This was all before I moved to Los Angeles to be near him and, subsequently, became a Swami myself.  When I received shaktipat, I wrote down my thoughts and observations on the experience.  Here is what I wrote:



03/22/2012-

I sat down, alert and prepared to recite the given mantra for quite some time, while looking at my Guru's picture to keep my mind on Him, as per the instructions relayed to my by my mentor, Swami Shivananda Giri. I wasn't doing japa (mantra repetition) for more than a couple minutes before shit got real. The colors in the picture that I was looking at and that I had looked at 100 times before began to change from very low saturation/high contrast to very saturated/almost fluorescent, oscillating between these two extremes very rapidly, in a fashion similar to that of a strobe light. I stopped, rubbed my eyes and looked back at my photograph. Still strobe-y. Rub eyes. Look again. Still strobe-y. As I sat on the same meditation seat I had been sitting on for a month, looking at the same picture I had been looking at even longer, sober as a judge, I marveled at the feat of psychedelia before me. I had to acknowledge that this was really happening. My 3rd eye was wide open. My pineal gland was working overtime. My ajna chakra was highly energized. LSD, mushrooms, mescaline; they've got nothing on Shaktipat in this regard.

It was at this point that I returned my full attention to the mantra and the photograph. My Guru's likeness, still in full-on strobe light mode, began to come in and out of focus. As it would come back into focus, occasionally I would see the same likeness except, somehow, I knew Him to be a Tibetan monk. Then He would return to His usual caucasian, Hindu-style monk likeness. The part I have the most trouble explaining and understanding is how His facial features or any other aspect of His likeness never actually changed at all. At one moment, I simply knew Him to be a monk of a more Tibetan, Tantric flavor and ethnicity and then He was the Mahamandaleshwar that I know and love in this form He currently takes. It all really defies logic. It doesn't matter. It just is.

At this point I was about 5, possibly 10 minutes into Shaktipat when, very suddenly and strongly, the urge to lay down came over me. I took the short trip to my bed and continued to look at the picture and recite the mantra until, very quickly, I fell asleep. I awoke to find my body feeling very sore and performing a hatha yoga posture called chakrasana.  I vaguely recalled dreams of meeting and interacting with various saints; One I argued with on facebook, another gave me lessons in hatha yoga, in another I saw Swami Shivananda take the form of an eagle and go meditate in a very nice-looking and secluded spot, where he returned to his human form. I could see this all from where I was sitting. I called Him on a cell phone and told him how I wished I could do this. He told me I could and, eventually, I did.

The photo that I was looking at when I received shaktipat for the first time


05/28/2012 -

I had been invited, for no reason apparent to me, to come to Hollywood to sit at my Guru's feet. This

A graphic representation of shaktipat being
transmitted via the eye
is the day I believe I will refer to as my Divya Dikshadan; the big Shaktipat. On the 2-hour drive from the fog-capped mountain town of Crestline, down to Hollywood, I had felt a softball-sized, gentle but persistent, pressure extending from the area slightly above my eyebrows all the way down to and well behind my nose as I silently repeated my mantra. When I met Him in person, I was so absorbed in trying to take in as much of what He was saying as I could that I almost didn't notice His face going out of focus and disappearing behind a red haze with only His eyes peering through.

Many things occurred on this and subsequent days that I sat at His feet. Some I noticed. Some of these were very meaningful and personal to me. I may keep them close to my heart until the day I leave this body. Others challenged my perception of what a fully realized human being is; It certainly defies any clear-cut textbook definition. I think the most important things that happened were so subtle I didn't even notice them occurring. 

 At one point I asked Him if He could dial up the strength of the Shaktipat since I felt like I could handle quite a bit more (even though I occasionally found myself wandering around after our meetings in a daze, somewhat unsure of my ability to operate a motor vehicle). I was displeased that He told me any more would kill me. What I was perceiving didn't seem profound enough. Now I am home, about a week later, still reeling from the effects.....reeling and contemplating. What exactly did happen? I'm still not entirely sure. I do know I will have quite a bit more to say about it someday. I don't think I've even scratched the surface in terms of detailing the events that will ultimately prove to be of any importance. Really all I've attempted to do here is relate the phenomena that I witnessed to point out the fact that something definitely did happen. More to come.

With Love,
Sita Ram [*]

SADGURUNATH MAHARAJ KI JAY!!!
"Hail the True Guru"

--
* I signed my name "Sita Ram" because, when I was following Guruji's instructions to drive from where I was staying in Kentucky to visit him in Los Angeles, I heard the words, "Jai, Śrī Sita Rām!" arise from within; from somewhere deep in my heart during meditation.  I didn't know what any of these words meant at the time, but later found out that the meaning was significant.  At any rate, this ended up being my name for a while.  When Guruji made me a Swami, he changed my name to Anantānanda.  

Friday, September 27, 2013

What is Expected of an Initiate?

Those of us affiliated with the Western Church of Sanatana Dharma do what we do for the sake of helping people to become enlightened.  To become enlightened requires self-effort and Guru's Grace.  Self-effort alone only takes one so far on this path.  But when self-effort is aimed at performing the practice prescribed by the Guru, as well as rendering service to the Guru (Guru Seva), it takes one all the way to the goal because this sort of effort draws Grace.  Grace is the revelatory power of Shiva and this is how it is earned.  If you would like to have this relationship with our Guruji, taking him as your Sadguru, this is what is expected of you as new initiate:

1. Meditate two times per day for at least 15 minutes.  DO NOT meditate for more than 90 minutes in a single day until you are deemed ready.  Too little won't get you anywhere, too much is dangerous.  The energy or Shakti that is received from the Guru by doing this practice will hurt you if you exceed the time limit without meeting certain qualifications.  Use a timer.  It's a big deal.  See So You Wanna Meditate (book) for more specific instructions on exactly how to meditate.  This info can also be found on this blog.  See the "Resources" section of this post for the relevant links.





2. Perform japa (mantra repetition) on the mantra, "OM Namah Shivaya" (pronounced: OM na-MAH shee-VIE-yah) by simply repeating the mantra mentally throughout the day as much as you can remember to do so.


3. Begin reading or chanting the Guru Gita daily.  I chant the whole thing in Sanskrit every morning after meditation.  It makes heat and energy surge throughout my body, causing me to become very blissed out.  You don't have to chant it and you can gradually work up to reading the whole thing.


4. Read the book, Play of Consciousness, by Swami Muktananda.  Baba, 

as he is affectionately known, is my Guru's Guru.  The book contains info that is valuable to anybody who is considering taking part in this lineage and its reading also confers a whole lot of Shakti or, in other words, it causes one to draw more Grace.

5. Send me daily updates until further notice (even if I don't respond every time).  Otherwise, weeks or months could go by before you are performing your practice the way that we are actually trying to get you to.  This way, misunderstandings get sorted out much more quickly.  Carbon copy all emails to Guruji by typing his email address in the "cc" field of the email (make sure to ask for this because I'm not going to post it here).  He will see these and may occasionally tell you to do something differently than I have.  Always defer to what he says when applicable.


The level of initiation you have received if you have chosen to begin meditation and mantra in the way that I have instructed is called mantra diksha.  Initiates who carry out these instructions well and wish to expand their practice will have the opportunity to be initiated into higher levels of knowledge, such as shaktipat diksha.  People who put in this work generally are happy enough about how it impacts their life that they eagerly choose to deepen their practice.  May your efforts be blessed: OM Namo Narayana.

-Swami Anantananda Giri
--
Resources:




  • The Guru Gita can be found here.  This version contains the original Sanskrit (Roman transliteration) and English translation.  It is free for private (i.e. non-commercial) use.

  • To support my work and to help make sense of the Guru Gita, please consider purchasing the commentary I wrote (in collaboration with Guruji and a fellow disciple, named Padma), The Authoritative Guru Gita of H.H. Mahamandaleshwar Swarupananda.  If you are in a country where the above link doesn't work, a simple Amazon search for "Authoritative Guru Gita" should turn up the appropriate link for purchase in your region.

  • If you prefer, you can get the Guru Gita in Hindi or Gujrati from the Siddha Yoga Bookstore.  They also have a Gujrati version of the entire Nectar of Chanting, called Swadhyaya Sudha.